BodyBuilding

For those of you of all genders, age or sex who wish to build muscle and look toned & chiseled we have specific bodybuilding sessions which are performed by qualified trainers. Therefore, you get a dream body through proper guidance which does not an injury and you also develop a passion to look like you have always wanted to.

Qualifications:

Diploma in Personal Training - HFPA. Coaching diploma

Speciality:

Weight Gain, Functional Training, Toning and Shaping

Strength

Another floor of our fitness club is dedicated to strength or weight section. It not only increases your physical work capacity, it also improves bone density and promotes fat free body mass. It also increases your metabolism to help you burn more calories. The dumbbells at X-CORE FITNESS are from Alex and the plates are IVANKO, both brands known for the quality of their equipment.

Qualifications:

Diploma in Personal Training - HFPA. Coaching diploma

Speciality:

Gaining Stamina , strength.

Body Composition Anlysis (BCA)

Body Composition Analysis (BCA)- brand –INBODY- we have high-quality BCA machine which not only summarizes your entire body composition be it fat, water, muscle, lean mass etc., but it also makes it easier to analyze & design your personalized exercise & meal plan.

Qualifications:

Diploma in Personal Training - HFPA. Coaching diploma

Speciality:

Weight loss, Functional Training, Toning and Shaping

MMA (Mixed Martial Arts)

MMA (Mixed Martial Arts)- we provide MMA classes to build exceptional strength, stamina and discipline. It includes Brazilian jiu-jitsu, Muay Thai, judo, boxing, kickboxing and other disciplines. It develops endurance, improves balance and co-ordination and teaches personal safety. We have highly qualified professional celebrity trainer for the same link.

Qualifications:

Diploma in Personal Training - HFPA. Coaching diploma

Speciality:

Weight loss, Functional Training, Toning and Shaping

Latest Classes

Heavy Weight Lifting

With Celebrity Trainers

Cardio

With Personal Training

Yoga

With Qualified Trainers

Register for class

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